{"id":435,"date":"2012-02-04T18:44:21","date_gmt":"2012-02-04T23:44:21","guid":{"rendered":"http:\/\/www.worlddrivecoaching.com\/?p=435"},"modified":"2015-07-05T11:42:25","modified_gmt":"2015-07-05T15:42:25","slug":"day-31-diamond-cutter","status":"publish","type":"post","link":"https:\/\/www.worlddrivecoaching.com\/moveforward\/day-31-diamond-cutter\/","title":{"rendered":"Day 31 &#8211; Diamond Cutter"},"content":{"rendered":"<p>Day 31 and I am feeling alive!\u00a0 It is said it takes 30 days for something to become a habit.\u00a0 Well, I am at day 31 and have not missed on day of <a title=\"DDPYoga\" href=\"http:\/\/www.ddpyoga.com\" target=\"_blank\">DDPYoga<\/a> so far!\u00a0 Some days are harder then others to make myself do it but I am getting out of the cycle slowly but surely.\u00a0 I don&#8217;t want to sit on the couch all of of the time and this helps to keep me from doing that.<\/p>\n<p>Today for the first time I did the &#8220;Diamond Cutter&#8221; DVD which is just under an hour.\u00a0 It works all of your muscle groups and has a few moves I have not seen in the other videos.\u00a0 I had more sweat dripping after this one than I have in the others.<\/p>\n<p>Here is a preview of the DVD:<\/p>\n<p><center><iframe loading=\"lazy\" src=\"http:\/\/player.vimeo.com\/video\/30421173?title=0&amp;byline=0&amp;portrait=0&amp;color=ff9933\" frameborder=\"0\" width=\"400\" height=\"265\"><\/iframe><\/center>I am still having some trouble with down dog.\u00a0 Can&#8217;t get my feet flat still yet but I can see it getting closer to the ground.\u00a0 Safety Zone I can get deep into now and it is most wonderful to get to that point in the workout.\u00a0 I really like Human Cannonball and am working to grabbing the bottom of my feet, however, I still have some stomach to get out of the way before I can get there \ud83d\ude42 .<\/p>\n<p>Anyhoo, 31 days in and I am still going strong.\u00a0 My wife and I are noticing huge differences with strength, weight loss, and energy.\u00a0 Let&#8217;s see what the next 31 days makes me feel like!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 31 and I am feeling alive!\u00a0 It is said it takes 30 days for something to become a habit.\u00a0 Well, I am at day 31 and have not missed on day of DDPYoga so far!\u00a0 Some days are harder then others to make myself do it but I am getting out of the cycle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":325,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[24,8],"tags":[146,148,163,213,243,329,402,655],"class_list":["post-435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ddp-yoga","category-fitness","tag-ddp","tag-ddpyoga","tag-diamond-dallas-page","tag-fitness-2","tag-goals","tag-life","tag-new-year","tag-yoga","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6qxKv-71","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/posts\/435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/comments?post=435"}],"version-history":[{"count":1,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/posts\/435\/revisions"}],"predecessor-version":[{"id":80120,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/posts\/435\/revisions\/80120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/media?parent=435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/categories?post=435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/tags?post=435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}