{"id":324,"date":"2012-01-01T20:57:31","date_gmt":"2012-01-02T01:57:31","guid":{"rendered":"http:\/\/www.worlddrivecoaching.com\/?p=324"},"modified":"2015-07-05T11:42:24","modified_gmt":"2015-07-05T15:42:24","slug":"ddpyoga","status":"publish","type":"post","link":"https:\/\/www.worlddrivecoaching.com\/moveforward\/ddpyoga\/","title":{"rendered":"DDPYoga"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-326\" title=\"DDPYoga Logo\" src=\"https:\/\/i0.wp.com\/www.worlddrivecoaching.com\/wp-content\/uploads\/2012\/01\/email_signature.jpg?resize=450%2C147\" alt=\"DDPYoga Logo\" width=\"450\" height=\"147\" \/>2011 was about the financial and 2012 is about the physical. So, my wife and I settled on trying <a title=\"DDPYoga\" href=\"http:\/\/www.ddpyoga.com\" target=\"_blank\">DDPYoga<\/a> for our fitness goals of 2012.<\/p>\n<p>DDPYoga is a no impact workout designed and hosted by <a title=\"Dallas Page\" href=\"http:\/\/therealddp.blogspot.com\/\" target=\"_blank\">Dallas Page<\/a>.\u00a0 It has been around for a few years as YRG Fitness and is being rebranded and is suppose to be better than the previous release from the reviews I have read.<\/p>\n<p>On the web site it says that the workout can help in several fitness areas.\u00a0 My focus is on weight loss, core strength, and cardio. I plan on doing a series on the site about my personal progress and will update you at least once a week on that week&#8217;s progress.\u00a0 I am shooting for about 2.5 pounds per week for the first few weeks and then hope to kick it into gear from there.<\/p>\n<p>If you have this program or purchase this program feel free to comment on the weekly posts, follow along and do the workouts on my schedule, or follow on Twitter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2011 was about the financial and 2012 is about the physical. So, my wife and I settled on trying DDPYoga for our fitness goals of 2012. DDPYoga is a no impact workout designed and hosted by Dallas Page.\u00a0 It has been around for a few years as YRG Fitness and is being rebranded and is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":325,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[24,8],"tags":[146,148,163,213,527,655],"class_list":["post-324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ddp-yoga","category-fitness","tag-ddp","tag-ddpyoga","tag-diamond-dallas-page","tag-fitness-2","tag-shape","tag-yoga","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s6qxKv-ddpyoga","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/posts\/324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/comments?post=324"}],"version-history":[{"count":1,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/posts\/324\/revisions"}],"predecessor-version":[{"id":80116,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/posts\/324\/revisions\/80116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/media?parent=324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/categories?post=324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/tags?post=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}