{"id":2446,"date":"2014-01-15T17:45:02","date_gmt":"2014-01-15T22:45:02","guid":{"rendered":"http:\/\/www.worlddrivecoaching.com\/?p=2446"},"modified":"2014-01-15T17:45:02","modified_gmt":"2014-01-15T22:45:02","slug":"see-it-as-it-is","status":"publish","type":"post","link":"https:\/\/www.worlddrivecoaching.com\/moveforward\/see-it-as-it-is\/","title":{"rendered":"See It As It Is"},"content":{"rendered":"
\"Running

Photo Courtesy of Carnie Lewis<\/a><\/p><\/div>\n

One of the important lessons I learned from Tony Robbins was to see things as they are but not worse than they are.\u00a0 We tend to take inconveniences and problems and blow them out of proportion to make them larger than life.\u00a0 Some do this to get attention and have significance while others do it to give themselves certainty that they can be a topic of conversation.<\/p>\n

Whenever you are affected by any kind of difficult situation ask yourself:<\/p>\n

* How bad is it really?<\/p>\n

* What is the worst possible outcome that can occur with this situation?<\/p>\n

* If that outcome happens, what am I going to do about it?<\/p>\n

When you speak to others about your situation keep these things in mind.\u00a0 Tell them how it really is – not what you imagine it is going to be or the story you have told yourself about it.\u00a0 It will lower your stress\/anxiety and give you a plan of action should the worst possible outcome actually happen.<\/p>\n","protected":false},"excerpt":{"rendered":"

One of the important lessons I learned from Tony Robbins was to see things as they are but not worse than they are.\u00a0 We tend to take inconveniences and problems and blow them out of proportion to make them larger than life.\u00a0 Some do this to get attention and have significance while others do it […]<\/p>\n","protected":false},"author":1,"featured_media":2447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"New Blog: See It As It Is \nhttp:\/\/wp.me\/p1I4ij-Ds","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[11,12],"tags":[49,449,602,630,653],"class_list":["post-2446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leadership","category-life-coaching","tag-as-they-are","tag-prepare","tag-tony-robbins","tag-water","tag-wvwatercrisis","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.worlddrivecoaching.com\/moveforward\/wp-content\/uploads\/2014\/01\/Running-Water.jpg?fit=1024%2C683&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6qxKv-Ds","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/posts\/2446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/comments?post=2446"}],"version-history":[{"count":0,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/posts\/2446\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/media\/2447"}],"wp:attachment":[{"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/media?parent=2446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/categories?post=2446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worlddrivecoaching.com\/moveforward\/wp-json\/wp\/v2\/tags?post=2446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}