Today was the first day I did back to back workouts. I went through Fat Burner and followed up with Red Hot Core.
I went through Red Hot Core last night for the first time and it was an epic failure. I have not done that many crunches in over ten years and it whooped up on me pretty good. However, tonight I was able to keep up with it much better after doing Fat Burner and was able to do most of the workout.
Several of the positions I had to modify or was only able to do about half of what was called for but I can feel myself getting stronger and can see within a week or two being able to do the number of crunches called for without issue and quickly following that up without modifying.
I am happy to report that it has been 9 days since I started and I have not missed one day and have lost over 7 pounds in the process! Now, to keep this thing going…
“Remember that failure is an event not a person.” Zig Ziglar
