We have come to the end of this blog series but certainly not the end of the weight loss journey. On this last post I need to thank the players of the game who have been there throughout this journey and those that are on their own adventure right beside me:
The Crew
Without The Crew there would be no journey to speak of. Jennifer, Samantha, Anna, and Nick are there rocking it out with me on a regular basis.
The Trainers
Without the trainers I wouldn’t know what direction I was going in or have the fun I have had in this process. Special thanks to the following:
To Zumba instructor extraordinaire Tim Wilburn. Not only does he rock the Zumba class but he can put you through “The Hawk” series and you will wish you were doing Zumba! His class are always amazing and he knows how to keep you moving.
Alyssa Lawson and Andrea Pennington who are normally the Body Pump instructors when we get in class. They’ll keep you on track and keep you going through the hour class. Alyssa also does the training for HIIT and Spin which are excellent classes where you can pour the sweat.
Becca Thomas and Stacy Sayre keep you going in Body Pump as well. I have not been in very many of their classes but they are always entertaining and fun!
Thank You
Thank you for reading through this 4 part blog series. I hope my journey can give you some motivation to start your own. Remember, you have to do it for yourself and not anyone else. When you are ready, I assure you, the tools and people are there for you.
Have you missed any of the series? Click below to navigate to any part you have missed:
Part 1 | Part 2 | Part 3 | Part 4
