Today was day 68 of my three month start. I took the last week off to relax and get rid of some of the soreness that I have gotten from doing this everyday for almost two months. Whew! I restarted today with Red Hot Core and was able to do it so much easier than doing day after day. I am now going to do a Monday – Wednesday – Friday schedule and see how that goes.
I will admit after taking a week off I can tell a huge difference in my body. My muscles are stiff, I am not nearly as flexible and I started getting some stomach pains back that I had before (these were from lack of exercise and one of my motivators to do something – they are telling me to start doing them again). It is going to feel good to recommit and get back into the swing of things.
I only have about two weeks left in this blog series but will do periodic updates when it hits me. I hope you have enjoyed my journey so far and here we go into the final stretch!