Today was the first day I did back to back workouts. I went through Fat Burner and followed up with Red Hot Core.
I went through Red Hot Core last night for the first time and it was an epic failure. I have not done that many crunches in over ten years and it whooped up on me pretty good. However, tonight I was able to keep up with it much better after doing Fat Burner and was able to do most of the workout.
Several of the positions I had to modify or was only able to do about half of what was called for but I can feel myself getting stronger and can see within a week or two being able to do the number of crunches called for without issue and quickly following that up without modifying.
I am happy to report that it has been 9 days since I started and I have not missed one day and have lost over 7 pounds in the process! Now, to keep this thing going…
“Remember that failure is an event not a person.” Zig Ziglar
2012 is a leap year so you have an extra day to accomplish something. What are you going to do? How are you going to use this extra day to enhance your life or that of your family?